Monthly Archives: June 2015

8 Fold Path to Happiness

8 Fold Path of Mindfulness is the Buddha’s comprehensive strategy for true (unconditional) happiness.  It includes eight steps divided into three areas of practice: Wisdom, Behavior and Mental Training.  All the steps interrelate.  In the West, most people focus on … Continue reading

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Guest Speaker Comes to SLM

Awakening Joy  led by James Baraz Sunday, June 14, 2015   6-7:30PM Big Bend Yoga Center by donation James Baraz is leading the SLIMG on Sunday 6/14.  He is a founding teacher of Spirit Rock Meditation Center in northern California and has … Continue reading

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